Chronic Pain Management
Chronic Pain Management in Aiea and Kapolei
Dealing with chronic pain can be frustrating and it can feel like you are stuck. But there are ways to find relief and get back to doing the things you love. At StayFIT Physical Therapy, we focus on helping you find a path forward. Our approach addresses the root causes of your discomfort, so you can move with greater freedom. Contact us to learn how we can help.


The Best Physical Therapy for You
Chronic pain affects how you move, sleep, work, and enjoy life. Finding the right physical therapy center is important for your long-term health. Our team works with you to create a plan that fits your life. We use proven techniques to help you gain strength and improve your mobility. And so, we focus on helping you get lasting results, not just temporary fixes. We work with each person individually to find what works best.
Easing Your Shoulder Pain
Shoulder pain that lingers can make simple activities—like lifting groceries, reaching overhead, or sleeping through the night—feel impossible. Many of our patients come to us after trying temporary solutions that don’t last. We address the root causes of your discomfort through a combination of manual therapy, targeted strengthening, and mobility work.
Our goal: to restore your shoulder function so you can move without hesitation or pain holding you back.
Lasting Relief for Constant Pain
When you are in constant pain, it can affect everything you do, and so finding lasting pain relief is a top priority. We teach you how to move safely and efficiently, giving you tools that extend beyond the clinic. We use a combination of hands-on treatments and targeted exercises. You will learn how to move your body in ways that protect you from future injury. We want to help you get back to living your life fully.

Solutions for Your Neck Pain
Your neck can feel stiff and sore after sitting for a long time or sleeping in an awkward position. But neck pain can also be a sign of deeper issues like nerve compression or poor spinal alignment. Left untreated, they can affect posture, mobility, and even cause headaches.
We use gentle movements and exercises to help loosen stiff muscles and address these underlying causes. Our goal is to help you restore the function of your neck so you can turn your head and look around without any discomfort.

Freedom From Pain
Living with constant discomfort can make you feel trapped. Our goal is to help you regain your freedom and control over your body. We are a physical therapy center committed to providing a clear path to feeling better. We help you build the strength and confidence needed to get back to the things you enjoy.
Living with chronic pain can feel isolating, but it does not have to be that way. Our physical therapy center offers a path to greater comfort and freedom of movement. We are dedicated to providing support every step of the way. When you are ready to take control of your neck pain or shoulder pain, our team is ready to help.
A Physical Therapy Center is a Great Choice
Many people dealing with pain often try to tough it out on their own, but a dedicated physical therapy center provides a structured environment for healing. We use a variety of tools, including manual therapy, exercise, and education, to help you feel better. Our goal is to give you the knowledge and the skills you need to manage your condition. You don't have to navigate this alone; our team is here to support you every step of the way.

Support
Get one-on-one help from a professional who can spot issues you might miss on your own.

Treatment Plans
Directly targets the cause of your discomfort for more lasting relief.

Special Access
Speed up your progress and improve your results with tools you can't replicate at home.
Don't Live in Chronic Pain
It’s time to stop letting chronic pain dictate your life. Schedule an appointment with StayFIT Physical Therapy today and take the first step toward lasting relief, greater mobility, and renewed confidence.