Our Guide to Your First Visit at Stay Fit Physical Therapy

Taking the first step toward recovery can feel uncertain, but knowing what to expect can make all the difference. At Stay Fit Physical Therapy & Core Wellness, we are committed to making your journey to wellness as clear and comfortable as possible, starting from the moment you walk through our doors for your initial consultation.

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Your Initial Consultation and Assessment

Your first appointment is a comprehensive one-on-one session with one of our physical therapy specialists. Our team will discuss your medical history with you, listen to your concerns, and conduct a thorough assessment of your condition, mobility, and pain points. This allows us to understand the root cause of your issue and establish your baseline.

woman stretching with pt

Understanding Your Treatment Plan

Based on your assessment, we will develop a personalized treatment plan tailored to your specific goals. We believe in a collaborative approach, so we will walk you through the recommended therapies, explaining how each one will contribute to your recovery. Our goal is to empower you with knowledge and confidence in your treatment.

physical therapist helping patient with knee

Beginning Your Hands-On Therapy

Your first visit will likely include the start of your hands-on treatment. This could involve manual therapy, targeted exercises, or other therapeutic modalities designed to alleviate pain and improve function. Our team will guide you through each movement, ensuring you feel safe and supported in our state-of-the-art physical therapy center.

physical therapist and patient

Partnership in Your Recovery

We will equip you with a home exercise program and the knowledge to manage your symptoms between visits. Your recovery is a partnership between you and your therapist. We are dedicated to providing the tools and support you need to not only heal but also prevent future injuries and achieve lasting wellness.

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Visit Us Today

This initial visit is the foundation of your recovery journey, whether you visit our locations in Aiea or Kapolei. By the end of it, you will have a clear path forward and a dedicated team by your side. Explore our FAQs, or feel free to get in touch with the team at Stay Fit Physical Therapy & Core Wellness to learn how we can help you regain your strength and confidence. We look forward to welcoming you!

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